Feeling Good

I have to say that I'm feeling pretty good about my Weight Watchers despite the rough weekend. I feel like I got back on track pretty quickly. Today I redid the questions on the site and my daily points dropped down a bit. So now I'll have to be a bit more careful as I adjust to eating with less points.

That's the thing about Weight watchers that will be difficult. As I lose weight, I'll have less points to eat with and it will get harder to eat within my points. I think this has been my problem in the past. I've lost weight by working out tons and eating reasonably. But when I stopped working out as much, I didn't reduce my eating to coincide with a lowered activity level. A lot of the time, I've still been eating healthy foods - just too much of them for my activity level. Or...a major problem...too many sweets!

I'm really excited about losing this weight. I know it's going to happen because I've made my mind up. It's a familiar state of mind as I experienced this state of mind the other times in my life when I lost tons of weight. But I really believe that weight watchers is going to give me the tools to keep it off - something that I didn't have before.