I'm going to a conference this weekend. I'll be leaving with a friend tomorrow evening and will be gone until Sunday evening. That's A LOT of eating out. So I'm trying to figure out how to prepare myself. Part of me wants to say, "Ah, screw it" and eat whatever and get back on track after I get him. Thing is, I don't really want to do that. I want to stay somewhat on track so that I can see some good progress at my next meeting. I won't be able to go to this Saturday's meeting due to being out of town. So my next weigh in will be a week from Saturday. And I know I'll need to see some progress for two weeks on weight watchers.
I'm going to take my weight watcher's books. They have common food items listed with point values. I have one that's a guide specifically for eating out that has popular restaurants and their food. So, I think I'll be able to find stuff to stay in my points. Problem is, will I be able to find enough filling food so that I'm not insanely hungry by the end of each day. I wonder if I should try to purchase some healthy snacks to take with me. Any ideas?
Wednesday, March 18, 2009
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Definitely take some preportioned snacks with you. I do so much better on Weight Watchers when I snack a lot. Also, there's a GREAT website with any restaurant you can think of so you can look up points or print them off to take with you. Dottie's Weight Loss Zone (dwlz.com). Click on restaurants and search away. Hope you have fun at your conference this weekend. Sarah P.
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