Well, from my "cheater's weigh-in" it looks like I'm headed down, down, down. Yay! I'm a little disappointed with myself regarding the exercise though. I almost think part of the problem is that I'm losing weight at such a great rate without the exercise. So I'm not as motivated since I'm still achieving my goal of weight loss. I just need to remind myself that weight loss is only one aspect of being healthier. To truly be healthy I need the exercise!
I did get some exercise on Sunday. I started digging out a new area for this year's garden. We're expanding quite a bit and I got the perimeter dug. That took some effort for sure. It's rained the past few days so I haven't been able to get out there and get any more digging done. So any working out I do this work will probably be in the form of digging. And let me tell you, that's quite the workout!
I really do want to add some toning and get back on track with my treadmill. But it seems there's always a reason not to. I usually work out during nap time. So it's easy to come up with excuses to do something else. I'm too tired, the dishes need done, I want to check my facebook/email/online parenting forum, I want to read this book, the sky is too blue today. You get the idea. Blah blah blah, excuses, excuses.
Thursday, April 30, 2009
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